Oh, internet.
The last couple weeks I feel like I've lost control. I'm not on top of my school work anymore, I'm more sideways of it. Sometimes I'm straight up being trampled by it (while Simba screams my name and weeps). I feel like I've lost grip of my weight management. My apartment is in shambles again. The real control and order I worked so bloody hard to get over my life seems to have slipped away and I seem to be slipping back into emetophobic thoughts to make up for it. If I can't control the rest of my life, I will try to control this part. And it's so stupid of me, internet.
I've been getting moments of horror and panic over stomach twinges and "oh god, what if I have to wake up to throw up tonight?" and tonight I had more than a moment. I had two hours of horror and mounting anxiety. Internet, I fucking hated it. I loathed it and myself simultaneously.
Tonight I just want to cry. I want to cry out all the disgusting thoughts I'm having about 'it' and myself and be free of it. I am so sick of this shit. I cannot describe to you, Internet, just how much it angers me. I want this to be an inspiring blog, a freeing blog, a 'oh god, she said it aloud and I don't feel as alonenow' blog, a "if she can do it, so can I!' blog - I don't want my miseries to bring misery to others, I don't want to have people think that you can't get through things and change. Because you can.
But I also want to say that WHAT.THE. FUCK. I've been doing my CBT for 5 months now and holy shit fucking ballsacks I am still emetophobic. GAHGAHGAHGAHGAHGAH FRUSTRATION. I WANT TO GIVE UP. FUCK THIS SHIT. GODDAMNIT. WTF. *VIRTUAL GIVING OF THE FINGER*
Buuuuuuuuuuuut. I am so, so, so, so much better than I used to be. I let my husband drink expired milk after smell/taste test. I even drink expired milk after smell/taste test. I don't get many panic attacks anymore (which is why the anxiety I've had the lately has hit me so hard and rocked my world) and when I do I can successfully talk myself off the ledge in a matter of minutes (except for tonight, obviously).
My therapist said to give this deep-rooted phobia at least 6 months to be resolved. I am getting there. So fast sometimes, slower others. It's worth it. Every victory feels like freedom. Every victory leaves me giddy because I thought the last one left me feeling so very very free, but my God this new sense of freedom! It is so free! Oh my!
I wish I knew how to cut myself a little slack and give myself a pat on the back. And chill out. I am always 0% or 100%, no inbetweens. I am racing through emetophobia recovery and PTSD recovery and everything-else recovery as fast as I possibly can. I am not happy being just me the way I currently am. I don't think anyone is happy with me being the way I am now. I want to be the ULTIMATE CHAMPION me. Now. Yesterday. Always & Forever. It brings me so much shame that I am not Master Queen of the Universe and Whatever Else That May Lay Beyond of everything. It frustrates me because I know how hard I work, and yet I still get chastised for not being Master Queen of Everything Everywhere Right This Minute OMG Why Are You Not Perfect?
Internet. Tonight I am not perfect, I am not a ULTIMATE CHAMPION Master Queen. I have come far, but not all the way far... So my disgust with myself for being human, for having been broken, is climbing steadily higher, making me lose control of the simple things, making me trying to grasp control by freaking out over a bodily function which exists to keep me healthy and alive... making me want to flip the bird and just give up omgIamsotired.
But I can't give up.
BECAUSE THEN I WILL NEVER BE MASTER CHAMPION QUEEN OF EVERYTHING EVERYWHERE ALL THE TIME FOREVER ALWAYS AND EVER AND EVER.
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